Program #14 · Tier II — Everyday Wellbeing
Release Financial Anxiety
Soothe The Worry Money Creates
Financial worry doesn't just sit in your bank account — it sits in your body. These 6 lessons help you breathe through money anxiety and find steadiness, whatever the balance.
पैसा कम है — पर आप कम नहीं हैं
You check your balance with your stomach in knots.
- Worry that follows you to bed
- Avoiding looking at all
- A constant low-grade fear
If this is you — you're in the right place. 🌸
By the end, you'll be able to
- Quiet money worry at night
- Separate anxiety from action
- Face your finances with a calmer mind
- Feel steadier regardless of the numbers
A gentle practice — not a cure or a quick fix. Give it the season. 🌸
Release & renew
Gently let go of
- I'll never have enough
- I'm bad with money
- Disaster is coming
Welcome instead
- I can face this calmly
- I am learning
- I am safe right now
🕊️ I release money fear. I welcome steady calm.
Trusted by people seeking calmer minds worldwide.
Per program · Cancel anytime
$6.58/mo · billed annually
Charged per program. Cancel anytime.
This is a practice, not a quick fix. The lessons unlock gently over a few weeks — but the real shift grows over the months that follow. Give yourself the season. Be patient with you. 🌸
- 6 guided lessons
- 4 healing bonuses
- Instant access on all devices
- Mobile & desktop
- Soundscape: Steady Breath
Is this for you?
Anyone carrying financial anxiety — EMIs, job uncertainty, family pressure.
What's inside
8 Healing Practices — One Complete Journey
Every THERAHAA Wellness program combines 8 evidence-rooted healing modalities, tailored specifically to your focus area.
Meditation
The Money Breath
25-min deep financial anxiety release. Separates your worth from your bank balance and restores steadiness.
Breathwork
Grounding Exhale
A guided breathing technique tailored to this program. Calms or energises your nervous system exactly when you need it. Full video guide included inside.
Yoga Poses
4 gentle poses chosen specifically for this program. No prior experience needed — each one supports your emotional focus and can be done from home.
Daily Affirmations
“Money flows to me consistently.”
...and 4 more affirmations waiting inside your program
Positive Visualization
A guided visualization practice — designed to be experienced, not just read. You'll be taken somewhere quiet and restorative, tailored to your healing focus.
Positive Belief Reset
“Money worries mean I am failing. I will never have enough.”
“I have survived financial difficulty before. I am resourceful and I will find a way.”
Healing Diet Guidance
A healing nutrition guide — the specific foods, herbs, and daily habits that support your body's recovery at a cellular level. Yours when you join.
Ho'oponopono
Hawaiian Healing Practice
An ancient Hawaiian healing practice for releasing the weight of emotions you've been carrying without a name. You'll be gently guided through it inside.
I'm sorry · Please forgive me · Thank you · I love you
Hz Healing Music — Science-Backed Frequencies
330 Hz · Kidneys — kidneys hold fear; this frequency releases financial dread
Every meditation in this program is layered with 330 Hz healing frequency music, specifically tuned to support your kidneys — kidneys hold fear; this frequency releases financial dread — the body system most connected to this healing focus.
Daily affirmations & sound healing
Words for your soul.
Gentle affirmations to return to on hard days — and meditations tuned to calming healing frequencies many find deeply soothing.
“I am safe even when things are uncertain.”
“I can hold worry and still make calm choices.”
“My value as a person is not my bank balance.”
“I take one steady step at a time.”
…and more affirmations waiting inside, with a new one each morning.
Sound therapy in every meditation
417 Hz · releasing scarcity & change
Layered with the 417 Hz healing tone, Theta (4–8 Hz) brainwave rhythm, over a 432 Hz natural tuning ambient bed — designed to relax your nervous system and carry you gently inward.
Your journey
6 steps home
Follow at your own pace — or unlock one lesson every 2 days with Drip Mode for deeper, lasting integration.
Step 1
The Money Breath — A practice to calm financial panic right now
Step 2
Your Money Story — Where the anxiety actually came from
Step 3
Separating Worth from Wealth — You are not your bank balance
Step 4
The Anxiety Spiral — How worry makes financial decisions worse
Step 5
Clarity Over Panic — What you actually need to do vs. what fear tells you
Step 6
One Step Forward — The smallest action that changes the feeling
Everything included
4 healing bonuses
“The moment before everything changes is this one.”
$9.99/month or $79/year · per program · cancel anytime
Start Annual Plan — $79/yrQuestions? hello@therahaawellness.com — we answer within 24 hours.
Not ready? Try Lesson 1 — "The Money Breath" free →